Burnout to badass: how did Layla El Khadri do it? #47
Layla El Khadri is a multi-talented powerhouse who, at 21, left her career as a rising actress, model and filmmaker in Spain when anxiety, depression, burnout and a terrifying desire to ‘check out’ helped her to realise that she needed to focus on her own...
A fun & inspiring talk about moving through challenging times, with yogini & meditator Alex Leikermoser. #46
Today I chat with Alex Leikermoser, a yogini and meditator who closed her yoga studio and left her life as a serial entrepreneur in the busy city to discover her Self. Alex is someone who has explored her own ‘dark night of the soul’ and is moving through...
Do you leave or support when things get heavy? #45
We begin with one of the most moving messages I’ve ever received, and then move on to an unexpected phone call. Welcome back, dear listener! This episode was inspired by a phone call I received after an old family friend listened to last week’s episode and felt she...
On giving up and falling apart. #44
I nearly gave up on this podcast. I missed a week and suddenly it all felt pointless, just one more thing I failed at…and THEN I discovered a new review on itunes and suddenly it all changed. Listen to this week’s episode to hear what happened. Things...
How strange is the human animal! #43
Today’s episode explores the idea of ‘purpose’ (a human invention) and what it means to attach self-value to ‘doing’. Also, expect some stunning music by my dear friends Thomas James Smith and Jesse Sheehan… Some of the things I...
Coming undone, do you think it’s a bad thing? #42
I am undone, come apart at the seams…Undone – Nate Maingard This turned out to be a very juicy episode, like delicious, green, make-you-feel-better kinda juice. So if you’re wanting some tasty goodness in your life, then get right into it ?! The...
I need help (what a relief)! #41
It’s been a tough week, but there’s always hope, right? Sharing some very personal explorations around my past this week. May it shine light into the parts of you which need love, or may it inspire you to reach out and support someone you love in their own...
It’s time to get back on social media…but should I? (#40)
I’m back in South Africa and feeling hopeful. There is work to be done…and I know that I need help. Which is ok, so let’s talk about it all as, once again, we get naked with Nate… Another last-minute free-flowing stream of consciousness...
Free at last: how my break from social media is affecting my anxiety and life…
I’ve realised that I need help, what a fucking relief! Listen to today’s episode to hear about why that’s a wonderful thing! This episode is filled with an energy I’m sure will bring you joy. I share about how my break from social media is...Support Getting Naked With Nate on Patreon!
