I didn’t have sex for three and a half years, which led to me writing the song this episode is based on.

Ok, listen, that first line is totally true but it is -at most- an itty bitty tiny little fraction of the story…I just needed a great headline to grab your attention (welcome to clickbait, sucka ??).

Seriously though, listen to this episode to find out, among other things, how Bon Iver inspired me to sing real high, how old I was when I chose to be celibate and, yes alright, why I didn’t have sex for three years!

My 100 Day Challenge!

This is the first creation of my 100-day challenge to record and release 14 podcast episodes (one per week). I have decided to offer a very special and exclusive insight into my daily experiences throughout, so all Sprout Nateives on Patreon can now read my daily online journal! Here I’m sharing my triumphs, challenges, ideas and progress. I’ve already heard from one patron that he’s got loads done this week, inspired by my progress!

I need your help:

this podcast is just starting out, and it would be a MASSIVE help if you could subscribe now on iTunes (and leave a review). This tells the iTunes algorithms that my podcast is good, so it will appear on more suggested lists! The more people who do this, the bigger the impact! Thank you, and Onwards!


Links and Things

Things I recommended in the podcast…plus a few bonuses thrown in for fun. All products are affiliate links, if you use them to shop then I make a bit of money…and you don’t pay ANY extra. Win-win!

Thanks for listening, and remember to subscribe and leave a review on iTunes if you think these ideas should reach many more people (and of course so you get notified when the next episode drops)!

your troubadour

PS: As I’m sure you can tell, a huge amount of effort goes into making this podcast and my music. Please consider supporting by becoming a patron (which also gets you behind the scenes exclusives and access to an incredibly kind global community) —> http://patreon.com/natemaingard

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