Today I chat with Alex Leikermoser, a yogini and meditator who closed her yoga studio and left her life as a serial entrepreneur in the busy city to discover her Self.

Alex is someone who has explored her own ‘dark night of the soul’ and is moving through it with sensitivity, grace and an honesty I found invigorating.

I’m sure you will too, so please enjoy this episode of the Getting Naked With Nate Podcast and be sure to support by leaving a review, becoming a patron and leaving a comment!

Just a few of the topics we chat about in this episode:

  • Why being as bad at meditation might be good for you
  • The importance of rediscovering how to play like children
  • How a dark night of the soul can be an integral part of growing in life
  • The power of realising you have a choice about how to spend the time you have
  • And oh so many more!

Links

Some of my fav quotes from the episode

The greatest revolution is self-love

– Alex Leikermoser

Being imperfect is what’s going to inspire people more

– Alex Leikermoser

Sit there and be ok with it not being the way you expect it to be

– Alex Leikermoser on meditation

Loving yourself is a practice

– Alex Leikermoser

Support the music played in this episode

Your turn:

What do you think? Comment below or leave a voice note.

Hearing from you is a ‘making my day’ kind of experience for me, every time, so don’t be shy (or do, I accept you just as you are).

Mainly, I hope you find something you need in today’s episode, and I’d love to hear about it if you do!

Thank to you and Alex for Getting Naked With Nate, what a ride! 

See you next week!
Hugs
Nate

Featured Photo by Robert Collins on Unsplash

PS: this podcast relies on your generosity, so please leave a review and pledge on Patreon to keep this ship afloat


Loved this? Pledge now to support future episodes!
%d bloggers like this: